Categories Find a Hospital
  1. Onlymyhealth Qna
  2. Diet & Nutrition

Diet & Nutrition से संबंधित सवाल जवाब

प्रश्न पूछें

  • Question asked by Nilesh Soni
     
     
    Answered by Team OMH
    • Team OMH

      April 19 View All Answers (1)
    • A. Thank you for your question.
      To a large extent height of an individual is determined by the genes, still, there are a few ways to optimise the height increase process.
      Leading a healthy lifestyle, alongside eating right is one way of it.
      Of course, exerci...  more

    • Like 0
  • Question asked by aban kumar
     
     
    Answered by Team OMH
    • Team OMH

      April 6 View All Answers (1)
    • A. Thank you for your question.
      Improper dietary habits, irregular eating cause gastric problems.
      Also, lack of exercises and sedentary lifestyle aids it further.
      Start with eating in small portions 5/6 times a day. Include fresh fruits and vegetables in you...  more

    • Like 0
  • Question asked by KUNDAN
     
     
    Answered by Team OMH
    • Team OMH

      March 30 View All Answers (1)
    • A. Thank you for your question.
      It is possible to gain weight with right diet and some modifications in lifestyle.
      Eating a nutri-rich diet at regular intervals and exercising regularly help to gain weight.
      Banana-shake, protein-shake help to gain muscle, if...  more

    • Like 1
  • Question asked by Lokesh Kamde
  • Question asked by vetri
     
     
    Answered by Team OMH
    • Team OMH

      March 8 View All Answers (1)
    • A. Hi Vetri, thank you for your question.
      Onion improves immunity, regulates blood sugar and reduces inflammation and also heals infections.
      There is no such thing as a limit.
      But overeating triggers triggers gastric problems.
      read more :http://www.onlymyhea...  more

    • Like 0
  • Question asked by mansi
     
     
    Answered by Team OMH
    • Team OMH

      March 7 View All Answers (1)
    • A. Thank you for question, Mansi. The sounds that your knee joints make can be Crepitus and if they do not pain, there's nothing to be worried about because the Crepitus is usually painless. Have a diet rich in proteins and calcium, have sesame and chia se...  more

    • Like 1
  • Question asked by virendra patidar
     
     
    Answered by Team OMH
    • Team OMH

      March 7 View All Answers (1)
    • A. Thank you for your question, Virendra. A person suffering from Ulcerative Colitis is intolerant to diary products, so you can have soy milk but dried milk can cause troubles. There is no such diet chart but you must avoid breads cereals, pastas, noodles, ...  more

    • Like 0
  • Question asked by nikhil sharma
     
     
    Answered by Team OMH
    • Team OMH

      February 20 View All Answers (1)
    • A. To gain fat on your cheeks, you must practice some exercises like suck air in your mouth, hold it and then let it out, repeat it for a few times. And almonds, eggs, Chicken Breast, Oats, Cottage Cheese, Yogurt, Milk, Broccoli, fish, Lentils, Pumpkin Seed...  more

    • Like 0
  • Question asked by Raghvendra Singh
     
     
    Answered by Team OMH
    • Team OMH

      March 6 View All Answers (1)
    • A. Thank you for your question Raghav.
      Healthy diet is that which includes all the necessary nourishment to body requirements.
      Lifestyle and physical activity of an individual can be taken into account to draw a right diet plan.
      However, a diet full of whole...  more

    • Like 0
  • Question asked by Rohit Ranjan
     
     
    Answered by Team OMH
    • Team OMH

      February 17 View All Answers (1)
    • A. Rohit ji, aisi koi khaas diet chart to nahi hai parantu aap kuch khaano se parhez karein, jaise coffee, chai, beej wale angoor, tofu, beetroot, mungfalli, santrey, meethe aloo, beans, chocolate, gaadhey hari pattiyo wali sabjiya and beer. Aur paneer, dahi...  more

    • Like 0
  • Question asked by MANISHA Thakur
     
     
    Answered by Team OMH
    • Team OMH

      February 16 View All Answers (1)
    • A. Although green coffee is safe when taken in appropriate oral manner but excess green coffee can cause you to have high blood pressure and high cholesterol. If you have any bleeding disorders, green coffee can make it worse. It is advised to you that if yo...  more

    • Like 0
  • Question asked by abhimanyu singh
     
     
    Answered by Team OMH
    • Team OMH

      February 15 View All Answers (1)
    • A. Thanks for your question, Abhimanyu. You should have a diet full of carbs, protein and calories. Start your day with a banana shake, then continue having foods rich in fats and protein like chicken, eggs, kale, soybean and you should also join a gym and e...  more

    • Like 0
  • Question asked by saroon
     
     
    Answered by Team OMH
    • Team OMH

      February 14 View All Answers (1)
    • A. Try having a diet full of carbs, protein and calories. Start your day with a banana shake, then during the entire day, have foods rich in fats and protein like chicken, eggs, kale, soybean. In gym, try weight training to gain mass and muscles and other ex...  more

    • Like 0
  • Question asked by Gourav
     
     
    Answered by Team OMH
    • Team OMH

      February 13 View All Answers (1)
    • A. No, Gourav, it is not mandatory to eat non-veg to gain weight. If you wish to gain weight, you can just increase the amount of food rich in fats, protein and carbs, like dairy products, nuts and other vegetarian food items. Drinking a glass of soybean mil...  more

    • Like 0
  • Question asked by Harsh israni
     
     
    Answered by Team OMH
    • Team OMH

      February 14 View All Answers (1)
    • A. Harsh ji, andey, maas, seafood, beans aur daale, hari pattiyo wali sabziya jaise ki palak, dry fruits jaise kishmis, khubaani, munnaka, kaju aur badam aadi, matar me barpoor maatra me Iron hota hai. Behtar madat ke liye ye lekh padhey: http://www.onlymyhe...  more

    • Like 0
  • Question asked by Anurag Shivhare
     
     
    Answered by Team OMH
    • Team OMH

      February 7 View All Answers (1)
    • A. Here is a diet chart for weight loss. Have a look: http://www.onlymyhealth.com/diet-chart-weight-loss-1314964333
      (Disclaimer:
      All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however On...  more

    • Like 0
  • Question asked by jk
     
     
    Answered by Team OMH
    • Team OMH

      February 1 View All Answers (1)
    • A. Fresh garlic works great for those with regular indigestion problems, especially gas. The heating qualities of garlic stimulate gastric fire. Fresh garlic works great for those with regular indigestion problems, especially gas. The heating qualities of ...  more

    • Like 0
  • Question asked by Shrabani
     
     
    Answered by Team OMH
    • Team OMH

      February 1 View All Answers (1)
    • A. Hi Sharbani,thanks for your query. Thyroid imbalance could be a possible reason for weakness and fatigue.Please visit these links for diet plan to gain weight: http://www.onlymyhealth.com/diet-chart-weight-gain-1334922975/http://www.onlymyhealth.com/healt...  more

    • Like 0
  • Question asked by Sudhakar Laxman Lutade
     
     
    Answered by Team OMH
    • Team OMH

      February 1 View All Answers (1)
    • A. Honey's wonderful, delicious variety works against you when you're trying to find a simple test. Different types of pure honey can cover a large range of density, flammability, and other characteristics. While the following tests are based on true princip...  more

    • Like 0
  • Question asked by Kaushlesh
     
     
    Answered by Team OMH
    • Team OMH

      January 31 View All Answers (1)
    • A. Thank you for your question, Kaushlesh. Yes, you can eat salad at night. Eating salad has a number of benefits, it is a great source of dietary fibre, you can prevent many diseases by eating a bowl of salad daily. We would suggest you to have a bowl of salad daily.

    • Like 1