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Question asked by arun kumar

arun kumar
April 17

How to overcome of sleepless problem?

Please tell me how to overcome sleeplessness.

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1 Answers

  • Team OMH  / April 19
    Answered by Team OMH

    Thank you for your question.
    Stress, anxiety and related problems cause sleeplessness, sometimes, some other underlying health problems.
    Avoid Junk food, eat at the same time daily and make sure that your sleeping pattern remains same for some time. Drink...  more

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