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Question asked by nikhil sharma

nikhil sharma
February 15, 2017

I want to know how to gain weight in cheeks?

Sir, I want to know how to gain weight in cheeks? I have a bony face, my cheeks have gone inside.
Tell me what should I do to gain cheek fat or any treatment for the same?



1 Answers

  • Team OMH  / February 17, 2017
    Answered by Team OMH

    First of all, maintain a good fat and protein enriched diet. And as a part of your daily workout regime, sip on some water and try holding it in your mouth for few seconds, suck your cheeks in and then out. Repeat ten times. Doing this regularly will help...  more



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