Weight Gain Follow this Group

Please suggest how to gain weight?

Please suggest how to gain weight? Age 27yrs, weight 58kgs, height 5.7.



1 Answers

  • Team OMH  / Mar 17
    Answered by Team OMH

    Thank you for the question.
    Weight gain is possible, but it requires time and effort.
    Eat protein rich foods. Eat at a regular interval too.
    Include some sort of physical activity in your daily routine....  more



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