Categories

Weight Gain Follow this Group

Question asked by MANAS RANJAN PANDA

MANAS RANJAN PANDA
March 17, 2017

Please suggest how to gain weight?

Please suggest how to gain weight? Age 27yrs, weight 58kgs, height 5.7.

Like

ANSWER NOW

1 Answers

  • Team OMH  / March 17, 2017
    Answered by Team OMH

    Thank you for the question.
    Weight gain is possible, but it requires time and effort.
    Eat protein rich foods. Eat at a regular interval too.
    Include some sort of physical activity in your daily routine....  more

    Like

Disclaimer:

All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.