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I am 37 years old and my weight is 36 kgs only. How to increase my weight?

I am 37 years old and my weight is 36 kgs only.
Since last 10 years my weight is just fluctuating, not increasing. How to increase my weight?

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1 Answers

  • Team OMH  / March 21
    Answered by Team OMH

    Thank you for your question.
    You can increase weight with a bit of time and effort.
    before that, you better get a complete body check up so that any particular reason hampering your weight gain plans can be identified.
    You better consult a dietician or a ...  more

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