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Question asked by sweety

sweety
May 30, 2017

How to gain weight?

I want to gain weight. Can u tell me which type of food can increase the weight within 2 months?

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1 Answers

  • Team OMH  / June 21, 2017
    Answered by Team OMH

    Thank you for your question.
    It is possible to gain weight, in about 3 to 6 weeks. Start exercising. It leads to increased metabolism. then change the diet. Include protein rich foods like eggs, whole foods and whole grains in your diet. Make sure that yo...  more

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