Categories Find a Hospital

Weight Loss Follow this Group

Question asked by sunil kharka

sunil kharka
March 14

How to lose weight?

I have to lose 22 kgs for my fitness. How can I reduce it?

Like

ANSWER NOW

1 Answers

  • Team OMH  / March 16
    Answered by Team OMH

    Thank you for your question.
    Active lifestyle and regular exercises help to keep weight under control.
    Include some start of exercises in your daily routine. Go on increasing the intensity
    Also make sure that you eat right and eat on time....  more

    Like

Disclaimer:

All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.