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What are some low-impact exercises for arthritis patients?
I have arthritis. Suggest me some low-impact exercises that I can do.Like
- Kaushal /
Speed walking, swimming, dance, step-ups and calf raises are some of the best exercises for weak knees.
- Luv /
Weak knees can keep you from working out but you don’t have to give up on exercising. Stationary bike is one way arthritis patients can get a workout. It lowers high blood pressure, regulates blood sugar and improves overall health. The exercise ... more