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Question asked by Abhishek

April 11, 2017

What changes required in my daily routine to reduce back pain?

I have back pain problem. Please suggest what changes should I make in my daily routine.



1 Answers

  • Team OMH  / April 13, 2017
    Answered by Team OMH

    Thank you for your question.
    Maintaining right posture during standing and sitting is essential to get relieved from back pain.
    Alongside, exercising regular helps to improve overall health.
    Particularly, yoga poses focused on the back also help to get ri...  more



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