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Question asked by Jacob

Jacob
June 22, 2015

How to teach children about health and posture?

I often see my 5-year old kid slouching. How to talk to him about healthy posture?

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2 Answers

  • Sunaina  / June 22, 2015
    Answered by Sunaina

    A strong core is very important for everyone, including the kids. When you slouch, you can have back issues and walking problems. Always tell your kid to sit up straight, with their shoulders up. With the help of a book/educational material, you can ma...  more

    A strong core is very important for everyone, including the kids. When you slouch, you can have back issues and walking problems. Always tell your kid to sit up straight, with their shoulders up. With the help of a book/educational material, you can make them understand the body dynamics. Show them what they look like when they slouch, which is very bad.

     

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  • Himanshu  / June 22, 2015
    Answered by Himanshu

    Tell them if they slouch this way, there can be all kinds of problems with your bones and fractures. Also, if they keep their spine straight, they will have a very strong. Besides the sitting and standing posture, tell them not to  lay on stomach ...  more

    Tell them if they slouch this way, there can be all kinds of problems with your bones and fractures. Also, if they keep their spine straight, they will have a very strong. Besides the sitting and standing posture, tell them not to  lay on stomach but lay straight on back.

     

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