Back Pain Follow this Group

Question asked by ganesh kale

ganesh kale
August 14, 2015

How to avoid back pain and knee pain?

How to avoid back pain and knee pain?



2 Answers

  • Oliver  / August 17, 2015
    Answered by Oliver

    Exercise helps prevent back pain and also knee pain. It keeps your weight down — being overweight, especially around your stomach, can put added strain on your back and knees.

  • Shagun  / August 17, 2015
    Answered by Shagun

    Sleeping position, physical activity, eating right and right posture can keep away back and knee pain.



All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.