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Question asked by ganesh kale

ganesh kale
August 14, 2015

How to avoid back pain and knee pain?

How to avoid back pain and knee pain?

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2 Answers

  • Oliver  / August 17, 2015
    Answered by Oliver

    Exercise helps prevent back pain and also knee pain. It keeps your weight down — being overweight, especially around your stomach, can put added strain on your back and knees.

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  • Shagun  / August 17, 2015
    Answered by Shagun

    Sleeping position, physical activity, eating right and right posture can keep away back and knee pain.

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