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How can breast cancer patient manage stress?
I am 45-year old breast cancer patient. My original diagnosis was in 2000 with a recurrence in 2010, and again in 2013. I have been prescribed medication for anxiety, but am not sure there is a much improvement in stress levels. Please help.Like
- Sheena /
You have been through a lot in the past several years and have had to make adjustments each time after being diagnosed. Congratulations on your successes and really learning to manage it like a chronic condition. Breast cancer comes with a lot of chall... more
- Saurav /
One of the basic things that you can do when feeling low is exercise to relax. These exercises include breathing, muscle and mind relaxation. For this technique to help, find a quiet location that is free of distractions. Second, you need a comfortable... more