Health and lifestyle Related Question on Heart Health

Team OMH

A. Thank you for your question. Chests are a symptom of brewing medical condition. You better talk to your doctor about it. Read more at the following links to know further: http://www.onlymyhealth.com/what-expect-after-chest-mri-12977604912 http://www.onlymyhealth.com/what-expect-before-chest-mri-12977604901

Team OMH

A. Thank you for the question. Both are more than desirable. It is hightime you start taking some serious measures to take care of your health. Exercise regularly, include a variety of exercises in your routine. Maintain a healthy lifestyle and Eat whole foods, fresh vegetables a lot. Read More: http://www.onlymyhealth.com/benefits-of-garlic-for-diabetics-1372762346 http://www.onlymyhealth.com/fat-reduction-liposuction-1285231658

Team OMH

A. Thank for your question. That could be a symptom of anxiety. Keep yourself positive and motivated all the times. Exercising helps to better self-esteem. Chest pain could be gas reflux or any other. We recommend visiting a doctor and get the due diagnosis done and start treating that. Read More: http://www.onlymyhealth.com/4-things-doctors-want-every-anxious-person-to-know-1436878191 http://www.onlymyhealth.com/these-lung-disorders-may-cause-chest-pain-1462971364 http://www.onlymyhealth.com/how-to-deal-with-anxiety-1374750906

Team OMH

A. Hi Hamanshu,thanks for your query.Avoid stress and oily food items to control your hypertension. It is better to suggest an expert physiologist to know about the exercises you can do without stressing yourself.

Rahul Sharma

A. One of the most common symptoms of high blood pressure is severe headaches and dizziness. You must seek treatment for your high blood pressure, your dizziness and head ache will be treated automatically.

Aditi

A. Either it is because you workout or when you consume alcohol or caffeine but you should not overlook it as it could be some severe heart condition. Get yourself checked.

Chandan shah

A. Yes, if smoke around your son, he cam actually be a victim of secondhand smoke.

Manoj

A. ECG has been a great development in medicine as it helps to tell how your heart is functioning. If it weren't for ECG, you wouldn't know what problem your heart is going through when you, say, have a heart attack. So, ECG is very much needed. Please don't ask such questions that a doctor would hate to answer.

RAVEENDRAN

A. Take daily handful Anar

Anamika

A.

You will need to eat food high in salt or add more salt in your diet, drink lots of water, limit the intake of alcohol, etc.

Shirin

A.

Eating a diet that is high in saturated fat can raise the level of cholesterol in the blood. Having high cholesterol increases the risk of heart disease. Saturated fat is the kind of fat found in butter and lard, pies, cakes and biscuits, fatty cuts of meat, sausages and bacon, and cheese and cream. Make healthy choices.

Amber

A.

Blood pressure can rise or fall throughout the day because of many factors. Sometimes, anxiety can cause a spike in blood pressure. This is why it is advised to take multiple readings under normal circumstances to get a good idea of your blood pressure.

Ashu

A.

Small amounts of exercise can help lower high blood pressure. However, it is advised to be careful when you have high blood pressure. Low-impact aerobics, swimming, and water aerobics are some of the best ways to get your dose of exercise.

Hardik

A.

Cayenne contains capsaicin, which makes this spice a powerful antioxidant. It is known to dilate blood vessels and combat oxidatio, to keep heart healthy.

Vanson

A.

A study had found that 100 degree temperatures significantly impair our body's ability to release heat, and heart disease patients are more at risk because their vascular disease requires medication. When exercising, heart patients should always listen to their body.

Saira

A.

You can have baked sweet potatoes to boost your heart health. It is packed with calcium, potassium, and vitamins A and C.

Niket

A.

Heart rhythm packages are helpful. Besides these packages, it is advised recommend to get a detailed screening for heart.