Sprain
Sprain is torsion or stretch in ligament. Twisting, falling or sudden hit may cause sprain. Get information and read articles on Sprain sign, symptoms, causes, treatment, prevention and diagnosis.
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Kuntal
April 15, 2015 View All Answers (2)A.
Applying a compression wrap is easy and can be done at home. Elastic bandages are inexpensive and available at most drugstores. You can wear a protective brace, such as a splint or a device to keep your ankle from moving (immobilizer), over a compression wrap. This can help prevent further injury to your ankle when you try to bear weight on it.