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Is brushing teeth after meals healthy or not?
Is brushing teeth after meals healthy or not?Like
- Seema /
If you rush to grab your toothbrush right after your meal thinking it is a good idea, you are wrong! You may push the acid deeper into the enamel and the dentin (the layer under the enamel). Wait at least 30 minutes before brushing your teeth.
- Nyumbu /
Brushing your teeth immediately after consuming acidic foods and drinks increases the chance of enamel erosion. Therefore, to help prevent dental erosion, it is recommended you avoid brushing for at least 60 minutes after eating or drinking acidic food... more