What are the ways to treat depression fast?

1 Answers

• Team OMH  / February 27, 2017
  

  Hi Kenny,
  Thank you for your question.
  Depression can be treated in many ways.
  To quick treat that one has to start living an active and outdoor life-style....  moreHi Kenny,
  Thank you for your question.
  Depression can be treated in many ways.
  To quick treat that one has to start living an active and outdoor life-style.
  Going on a trip helps a lot as change of place lessens the impact of the reasons for depression.
  Apart from that, never skip a meal and eat a healthy diet.
  Stay away from coffee. Eat a serotonin-enhancing diet.
  Mood enhancing supplements provide a quick relief too.
  
  Read more at: http://www.onlymyhealth.com/depression-1295951370.html  

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