Categories

Depression Follow this Group

Question asked by Ayesha

Ayesha
March 14, 2017

Anxiety

I am 16 years old. I have servere anxiety, due to which my left hand starts aching. Tell me how can I cure my anxiety. I get other symptoms too. Sometimes moderate panic attack occurs too.

Like

ANSWER NOW

1 Answers

  • Team OMH  / March 16, 2017
    Answered by Team OMH

    Thank you for your question.
    Treating anxiety requires identifying the sources for it and starting to improvise things there.
    Apart from that, change of place, and staying away from the stress factors also helps.
    Practicing meditation and yoga will help t...  more

    Like

Disclaimer:

All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.