Depression Follow this Group

Question asked by Gurinder Gill

Gurinder Gill
September 12, 2016

depression how to be remove my life

i taking medicine of depression 4 years but i could not be good and depression are also available in my life how to remove depression thanks



2 Answers

  • Team OMH  / September 15, 2016
    Answered by Team OMH

    Dear Gurinder.....if you want to live a healthy life without depression,stop worrying about your problems. You should involve yourself in social activities and share your thoughts with your near and dear ones. Slowly you will find yourself stress free.

  • Vinay  / September 14, 2016
    Answered by Vinay

    Whenever depression takes over, try to distract yourself from it. You just need to think of happy memories that you have, no matter how big how small, think of every good experience you have had.



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