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Question asked by rohan

rohan
December 2, 2016

depression and mental health problem

i am suffering from depression and social anxity disorder. my mood is toom much aggresive. without any issue i got angry many times. dont talk politely to peoples help me

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  • Team OMH  / December 2, 2016
    Answered by Team OMH

    One of the most effective ways to beat depression is to get on with your daily life.Learn a new hobby, play a sport or learn to play a new instrument. It is of utmost importance that you keep company during your depressive days so that you feel lively thr...  more

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