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3 Answers
- Team OMH /
You can take vitamin C rich fruits like guava,papaya, orange and berries.
Like - Chaman /
Diabetics can have 1/2 medium banana.
1/2 cup (83 grams) cubed mango.
1 1/4 cup (190 grams) cubed watermelon.
1 1/4 cup (180 grams) whole strawberries.
1/3 cup (80 grams) cubed sapodilla (chikoo)
3/4 cup (124 grams) cubed pinea... more - Rama /
If you are diabetic, you should only have Banana, mango, watermelon and pineapple.