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Question asked by Kiran Choudhary

Kiran Choudhary
December 13, 2016

I want to know diet plan for diabetes problem.

I want to control diabetes through diet. Is it possible? Actually I want to work abroad in that type of country where medication is not available.

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  • Team OMH  / December 13, 2016
    Answered by Team OMH

    Hi Kiran..thanks for your query. It is well known that borderline diabetes can be managed well with right diet and proper exercise. Practice yoga on regular basis. Beans are very high on fiber and help you to feel full and keeps your blood sugar steady, i...  more

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