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Question asked by Raghvendra Singh

Raghvendra Singh
February 16, 2017

What is the healthy diet plan?

I want to know what diet should a normal person follow on regular basis. Diet plan should be divided into breakfast, lunch and dinner.

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1 Answers

  • Team OMH  / March 6, 2017
    Answered by Team OMH

    Thank you for your question Raghav.
    Healthy diet is that which includes all the necessary nourishment to body requirements.
    Lifestyle and physical activity of an individual can be taken into account to draw a right diet plan.
    However, a diet full of whole...  more

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