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Question asked by nikhil sharma

nikhil sharma
February 18, 2017

Tell me a good diet of proteins and fat for cheeks gaining?

Tell me a good diet of proteins and fat for cheeks gaining?

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  • Team OMH  / February 20, 2017
    Answered by Team OMH

    To gain fat on your cheeks, you must practice some exercises like suck air in your mouth, hold it and then let it out, repeat it for a few times. And almonds, eggs, Chicken Breast, Oats, Cottage Cheese, Yogurt, Milk, Broccoli, fish, Lentils, Pumpkin Seed...  more

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