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Question asked by vetri

March 5, 2017

What are the benefits of onions and how many onions to be eaten in a day?

What are the benefits of eating onions and how many onions to be eaten in a day?



1 Answers

  • Team OMH  / March 8, 2017
    Answered by Team OMH

    Hi Vetri, thank you for your question.
    Onion improves immunity, regulates blood sugar and reduces inflammation and also heals infections.
    There is no such thing as a limit.
    But overeating triggers triggers gastric problems.
    read more :http://www.onlymyhea...  more



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