Exercise and Fitness Follow this Group

Question asked by Rakesh Rai

Rakesh Rai
January 14, 2017

Please suggest me some remedy to get rid of knee joint pain.

My both leg knee bones are cracking.Please suggest some home remedy.



1 Answers

  • Team OMH  / January 16, 2017
    Answered by Team OMH

    1 Building Strong Bones Building-up and breaking-down of bones is a continuous process. Your lifestyle choices have a certain role in assisting the bone-building process and keeping them stronger.Besides calcium, vitamin D is an essential nutrien...  more



All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.