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Question asked by alka

alka
February 20, 2017

Which is better exercise? Walking on ground or walking on treadmill.

Which is better exercise? Walking on ground or walking on treadmill.

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Team OMH / February 21, 2017

Sawal poochhne ke liye dhanyawaad, Alka ji. Agar aapke paas waqt ki kami hai to aap gym jaa kar treadmill me chal sakti hai nahi to agar aap ke paas waqt hai to aap park me ya kahi bahar jaa kar walk maar sakti hai. Treadmill, jo ki gyms me hote hai sirf ... more
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