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Question asked by Payal

December 29, 2016

How to gain weight with exercise?

How to gain weight with exercise? I do not know which type of exercises I should do. I am confused.



1 Answers

  • Team OMH  / December 30, 2016
    Answered by Team OMH

    You can turn towards weight training and a little bit of cardio. Also you should take care of your diet apart from exercises.



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