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What are the best herbs and spices for heart health?
What are the best herbs and spices for heart health?Like
- Chering /
Garlic is highly beneficial for heart health due to its anti-inflammatory, antithrombotic and antiplatelet properties. Turmeric also has a compound called curcumin that possesses powerful antioxidant and anti-inflammatory properties. Use these two herb... more
- Hardik /
Cayenne contains capsaicin, which makes this spice a powerful antioxidant. It is known to dilate blood vessels and combat oxidatio, to keep heart healthy.