What can I eat if I have colitis?

1 Answers

• Chitra  / September 25, 2015
  

  A well-balanced diet for colitis is high in protein, whole grains, and fresh produce. You can include meat, fish, poultry, and dairy products (if you’re not lactose intolerant), breads and cereals, fruits and vegetables, and healthy fats like oli...  more

  A well-balanced diet for colitis is high in protein, whole grains, and fresh produce. You can include meat, fish, poultry, and dairy products (if you’re not lactose intolerant), breads and cereals, fruits and vegetables, and healthy fats like olive and canola oils. Avoid alcohol, caffeine, carbonated drinks, foods with sulfur or sulfate, refined sugar and spicy foods.

   
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