Categories

Find answers to all the questions related to your health and lifestyle

Ask a question

  • Question asked by Sunil Kasaniya
     
     
    Answered by Team OMH
    • Team OMH

      Mar 1 View All Answers (1)
    • A. To lose weight effectively you must burn more calories than you consume. Follow a proper diet plan with restricted calories and all the necessary nutrients and exercise regularly.
      For more tips on weight loss, you can follow this link:
      https://www.onlymyh...  more

    • Like 0
  • Question asked by Shripal Pandey
     
     
    Answered by Team OMH
    • Team OMH

      December 14, 2018 View All Answers (1)
    • A. The problems with urine could be either due to urine retention or due to kidney problems what we say Chronic kidney disease. She needs to go to a kidney doctor where they will check her and do necessary investigation as bloods and ultrasound to assess. Th...  more

    • Like 0
  • Question asked by Farheen Siddiqui
     
     
    Answered by Team OMH
    • Team OMH

      December 14, 2018 View All Answers (1)
    • A. Sometimes the periods are excessive and at other times the periods are scanty or even absent. Hence it is advisable to see your doctor if you do get any menstrual abnormalities
      Answered by- Dr.Sonia Rawat

    • Like 0
  • Question asked by Akansha Sharma
     
     
    Answered by Team OMH
    • Team OMH

      October 26, 2018 View All Answers (1)
    • A. After breast cancer surgery doctors advise regular interventions, so women should go for a regular checkup to avoid any kind of further development of breast cancer.
      Answered by- Dr. Sonia Rawat

    • Like 0
  • Question asked by Akansha Sharma
     
     
    Answered by Team OMH
    • Team OMH

      October 26, 2018 View All Answers (1)
    • A. Prevention is better than cure, so women should exercise daily and avoid smoking and drinking. They should increase their physical activity and maintain a well-balanced diet. Fruits and vegetables should be an important part of their diet. Daily intake of...  more

    • Like 0
  • Question asked by Akansha Sharma
     
     
    Answered by Team OMH
    • Team OMH

      October 26, 2018 View All Answers (1)
    • A. Screening is done for a healthy woman to check the possibility of breast cancer. Every woman should go for screening at least once in their lifetime to determine any possibility of breast cancer.
      Answered by- Dr. Sonia Rawat

    • Like 0
  • Question asked by Akansha Sharma
     
     
    Answered by Team OMH
    • Team OMH

      October 26, 2018 View All Answers (1)
    • A. As soon as one detects a breast lump, he or she should see a doctor immediately. The doctor will later advice further tests and refer doctor accordingly. If the woman is above 35 then she should go for mammography, which is a low dose x-ray for the breast...  more

    • Like 0
  • Question asked by Akansha Sharma
     
     
    Answered by Team OMH
    • Team OMH

      October 26, 2018 View All Answers (1)
    • A. Self-examination is the first thing one can do to detect breast cancer. Both men and women can look themselves in the mirror to find out if there are any possible symptoms. They should watch carefully in the mirror whether there is any change in the breas...  more

    • Like 0
  • Question asked by Akansha Sharma
     
     
    Answered by Team OMH
    • Team OMH

      October 26, 2018 View All Answers (1)
    • A. Lump in the breast is the most common symptom but there are symptoms other than a lump. Other symptoms may include redness or swelling of breast tissue, change in shape of the breast, scaliness of skin around the breast, nipple discharge, change in shape ...  more

    • Like 0
  • Question asked by Akansha Sharma
     
     
    Answered by Team OMH
    • Team OMH

      October 26, 2018 View All Answers (1)
    • A. Age is an important factor that affects the risk of breast cancer. Women who are above 40 are more likely to suffer from breast cancer. But if it is genetic then breast can happen at an early age.
      Answered by- Dr. Sonia Rawat

    • Like 0
  • Question asked by Akansha Sharma
     
     
    Answered by Team OMH
    • Team OMH

      October 26, 2018 View All Answers (1)
    • A. Yes, obesity is another modifiable risk factor of breast cancer. One can get rid of obesity by increasing physical activity to reduce the risk of breast cancer.
      Answered by- Dr. Sonia Rawat

    • Like 0
  • Question asked by Akansha Sharma
     
     
    Answered by Team OMH
    • Team OMH

      October 23, 2018 View All Answers (1)
    • A. When the cells of breast become abnormal, it leads to breast cancer. There are many causes behind it and some of them can be modified whereas some of them cannot be modified. Non-modifiable causes may include genetics, gender or age. Modifiable risk facto...  more

    • Like 0
  • Question asked by Kiran
     
     
    Answered by Team OMH
    • Team OMH

      December 14, 2018 View All Answers (1)
    • A. It is advisable to see your doctor as the problems with menstrual cycle and infertility can be related to many factors. Your doctor will do certain blood tests to look at hormones assay and also look at whether you have diabetes and thyroid problems. They...  more

    • Like 0
  • Question asked by Kiran
     
     
    Answered by Team OMH
    • Team OMH

      December 14, 2018 View All Answers (1)
    • A. It is advisable to see your doctor as the problems with menstrual cycle and infertility can be related to many factors. Your doctor will do certain blood tests to look at hormones assay and also look at whether you have diabetes and thyroid problems. They...  more

    • Like 0
  • Question asked by Abhishek
     
     
    Answered by Team OMH
    • Team OMH

      October 3, 2018 View All Answers (1)
    • A. Thank you for asking the question. To treat your back pain naturally, you can try an ice pack or simply wrap some ice cubes in a towel and dab it on the affected area. You can also use a balm or cream containing capsaicin and rub it on your back. Read the...  more

    • Like 0
  • Question asked by Rahul
     
     
    Answered by Team OMH
    • Team OMH

      October 3, 2018 View All Answers (1)
    • A. Thank you for asking the question. In order to increase your weight, you must consume more calories than you burn. You should never miss the important three meals of the day. You must snack very often. Add healthier options like shakes and smoothies rathe...  more

    • Like 0
  • Question asked by mmi
     
     
    Answered by Team OMH
    • Team OMH

      February 27, 2018 View All Answers (1)
    • A. Thank you for the question. We recommend that you take a nutritious diet, indulge in some kind of a physical activity such as yoga, brisk walking, jogging, and meditation. If you don't find any of these methods used, then consult a good dermatologist.

    • Like 1
  • Question asked by संदीप
  • Question asked by Rakhshandah Zainab
  • Question asked by mmi
     
     
    Answered by aditi
    • aditi

      December 26, 2017 View All Answers (1)
    • A. Thank you for asking the question.Home remedies for treating cold are ginger and honey tea, ginger tea, chicken soup. for soar throat you can gargle with salt water and take warm baths. you will feel better.
      for more read :
      http://www.onlymyhealth.com/hea...  more

    • Like 0
  • Question asked by mmi
     
     
    Answered by aditi
    • aditi

      December 26, 2017 View All Answers (1)
    • A. Thank you for asking the question. Hairfall can be due to various reasons. if you are using a shampoo with high content of sulphate in it then stop using it as sulphate damages our hair. use a mild shampoo and regularly oil your hair and use a friction fr...  more

    • Like 0
  • Question asked by Olabisi
  • Question asked by Renu
  • Question asked by faiz
     
     
    Answered by Team OMH
    • Team OMH

      September 6, 2017 View All Answers (1)
    • A. सवाल पूछने के लिए धन्‍यवाद। ब्लैकहेड्स की समस्या को दूर करने के लिए शक्कर बहुत काम की चीज है। इससे ब्लैकहेड्स दूर करने के लिए एक कटोरी में एक चम्‍मच शक्‍कर और नमक मिलाएं। अब इस पेस्ट से हल्‍के हाथों से 15 मिनट तक नाक और माथे (अगर ब्लैकहेड्स हैं तो) पर गोल...  more

    • Like 0
  • Question asked by Ria Kayal
     
     
    Answered by Team OMH
    • Team OMH

      September 2, 2017 View All Answers (1)
    • A. सवाल पूछने के लिए धन्‍यवाद। चमकती और दाग-धब्‍बों रहित त्‍वचा सभी को अच्‍छी लगती है। यदि आप अपने भोजन में नियमित तौर पर नींबू का प्रयोग करना शुरू कर देंगी तो यह आपके लिए फायदेमंद रहेगा। नींबू में विटामिन सी होता है, यह शरीर से गंदगी को दूर करता है। नींबू क...  more

    • Like 0
  • Question asked by sundeep
     
     
    Answered by Team OMH
    • Team OMH

      August 19, 2017 View All Answers (1)
    • A. सवाल पूछने के लिए धन्‍यवाद। पेट कम करने के लिए क्रंचिंग को सबसे अच्छा। माना जाता है। क्रंच के बाद, कार्डियो, मसल्स बिल्डिंग और बाद में एब्सं एक्सटरसाइज। हफ्ते में 20 मिनट कार्डियो एक्सरसाइज, 15 मिनट मसल बिल्डिंग और 5 मिनट केवल एब्स एक्सरसाइज करनी चाहिये। ...  more

    • Like 0
  • Question asked by Mukul Rastogi
  • Question asked by shivnath kayande
     
     
    Answered by Team OMH
    • Team OMH

      June 30, 2017 View All Answers (1)
    • A. Thank you for your question.
      There are quite a few tests to determine the nature and type of Pancreatitis. These include measuring the amylase and lipase in the blood, Pancreatic functioning test, Glucose tolerance test and Biopsy.
      Read more here: http:/...  more

    • Like 0
  • Question asked by HK SHARMA
     
     
    Answered by Team OMH
    • Team OMH

      June 30, 2017 View All Answers (1)
    • A. Thank you for your question.
      Exercises alone would not fetch the desired results. It got to be combined with right diet at right times.
      Have Oatmeals for breakfast. After an hour, have a juicy fruit or a cup of yoghurt. For lunch, cooked yellow dals, cup...  more

    • Like 0
  • Question asked by Ajibola
     
     
    Answered by Team OMH
    • Team OMH

      June 28, 2017 View All Answers (1)
    • A. Thank you for your question.
      Body weight is proportionate to the height more than the age. One can put on weight with protein-rich diet and regular exercises. Still, you better get a general health check up for underlying reasons, if any, for not gaining ...  more

    • Like 0
  • Question asked by akshay
     
     
    Answered by Team OMH
    • Team OMH

      June 28, 2017 View All Answers (1)
    • A. Thank you for your question.
      Right diet combined with regular exercises improves overall health.
      Include whole grains, cereals, and fresh fruits and vegetables in your diet. Start with modest exercises and go on increasing the intensity.
      Instead of eating...  more

    • Like 0
  • Question asked by sanjeet kumar
     
     
    Answered by Team OMH
    • Team OMH

      June 30, 2017 View All Answers (1)
    • A. Thank you for the question.
      Infections in the head, not following proper hair care regime and some time the brewing illness cause hair fall.
      You please visit a doctor and get diagnosed first and start treatment accordingly.
      Read a few natural hair fall c...  more

    • Like 0
  • Question asked by GAURAV PANDEY
     
     
    Answered by Team OMH
    • Team OMH

      June 30, 2017 View All Answers (1)
    • A. Thank you for your question.
      It is a common phenomenon, nothing to worried.
      Still, it is better to treat any pain well in advance, so as to neutralise potential spillover effects.
      Read here to know how to treat wisdom teeth pain at home:...  more

    • Like 0
  • Question asked by MUNISH SHARMA
     
     
    Answered by Team OMH
    • Team OMH

      June 30, 2017 View All Answers (1)
    • A. Thank you for your question.
      Itching and hair fall are the natural consequences of dandruff.
      By treating dandruff you can get relieved from other problems as well.
      Read here to know how to treat dandruff at home:...  more

    • Like 0
  • Question asked by Mj
     
     
    Answered by Team OMH
    • Team OMH

      June 22, 2017 View All Answers (1)
    • A. Thank you for your queston.
      The reason for allergy needs to be identified. Often, immune system over reacts to a particular reason leading to allergies. All the alergy causing things need to be avoided. Speak to the doctor about the possible medication f...  more

    • Like 0
  • Question asked by Manisha Verma
     
     
    Answered by Team OMH
    • Team OMH

      June 22, 2017 View All Answers (1)
    • A. Thank you for your question.
      Ayurveda offers solutions to a variety of health issues including to the overweight isssue.
      Read all about ayurveda treatment for weight loss at the following links:
      http://www.onlymyhealth.com/ayurvedic-treatment-obesity-129...  more

    • Like 0
  • Question asked by Rahul Srivastava
     
     
    Answered by Team OMH
    • Team OMH

      June 22, 2017 View All Answers (1)
    • A. Thank you for your question.
      Life is not in our hands, but keeping healthy as long as we live is totally under our control.
      Eating right,exercising regualrly and stayining away from smoking and drinking will help us to live a healthy life.
      Of course pract...  more

    • Like 0
  • Question asked by Anmol Sharma
     
     
    Answered by Team OMH
    • Team OMH

      June 21, 2017 View All Answers (1)
    • A. Thank you for your question.
      If subjected to any strain or wrong sitting and standing positions lead to pain often. It is nothing to be worried. If at all pain persists you should see a doctor.
      Read here to know more http://www.onlymyhealth.com/how-get-ri...  more

    • Like 0
  • Question asked by Sāņđéěp Ķûmåř Das
     
     
    Answered by Team OMH
    • Team OMH

      June 19, 2017 View All Answers (1)
    • A. Thank you for your question.
      Gynecomastia can be reduced without antiestrogen treatment or surgery most often. All that you have to do is eat right, get stronger with exercises and correct your posture.
      Read more here to know further
      http://www.onlymyheal...  more

    • Like 0
  • Question asked by Amit Kumar
     
     
    Answered by Team OMH
    • Team OMH

      June 24, 2017 View All Answers (1)
    • A. सवाल पूछने के लिए धन्‍यवाद। ये गांठ बहुत आम है और इससे स्वास्थ्य को कोई नुकसान नहीं होता है। इससे कैंसर का भी कोई खतरा नहीं होता है। अमूमन कुछ दिनों बाद यह अपने आप ठीक हो जाती है। अगर इसकी वजह से दर्द या कोई अन्‍य परेशानी है तो किसी योग्‍य चिकित्‍सक की सलाह लें।

    • Like 0