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Question asked by Sarla

Sarla
February 4, 2015

Can I eat fish during pregnancy?

Is it good to eat fish when pregnant?

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1 Answers

  • Ms. Nutan Pandit  / February 4, 2015
    Answered by Ms. Nutan Pandit

    Fish is excellent to eat when pregnant because it is rich in omega 3 fatty acids. A regular intake of omega 3 fatty acids enhances the intelligence of the child and reduces depression in the mother. Apart from fish, omega 3 fatty acids are also present in...  more

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