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Question asked by Anuradita

February 11, 2015

Is swimming really good for pregnant women?

I have been recommended by a new mother to swim. I am pregnant Can it really help in my pregnancy or will it be a grave mistake?



1 Answers

  • Ms. Nutan Pandit  / February 11, 2015
    Answered by Ms. Nutan Pandit

    Swimming is an excellent form of exercise that can be continued through pregnancy. All you need is a clean swimming pool and a swimming costume that fits!



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