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What are the most common causes of sports injuries?
What are the most common causes of sports injuries?Like
- Aarti /
Overuse and poor technique are leading causes for repetitive motion injuries. A hard impact or sudden fall may cause a herniated, slipped or bulging disc.
- Gurmeet /
Straining the neck to follow a ball, turning suddenly, or simply landing on the wrong foot without full support can strain neck and back muscles.