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How to apply a compression wrap for sprained ankle?
How to apply a compression wrap for sprained ankle?Like
- Akshat /
Ankle sprains are common injuries that can result in lifelong problems. Some people with repeated or severe sprains can develop long-term joint pain and weakness. Treating a sprained ankle can help prevent ongoing ankle problems.
- Kuntal /
Applying a compression wrap is easy and can be done at home. Elastic bandages are inexpensive and available at most drugstores. You can wear a protective brace, such as a splint or a device to keep your ankle from moving (immobilizer), over a compressi... more