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Question asked by Vineet Singh

Vineet Singh
April 6, 2017

How do I gain my weight?

My weight is low. Give me advice for weight gain.

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1 Answers

  • Team OMH  / April 10, 2017
    Answered by Team OMH

    Thank you for your question.
    Weight gain is possible with right eating plan and exercises.
    Include nuts and whole grains in your diet on a regular basis.
    Start some kind of exercises and go on increasing the intensity....  more

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