How to gain weight?

I want to gain weight. Can u tell me which type of food can increase the weight within 2 months?

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Team OMH / June 21, 2017

Thank you for your question.
It is possible to gain weight, in about 3 to 6 weeks. Start exercising. It leads to increased metabolism. then change the diet. Include protein rich foods like eggs, whole foods and whole grains in your diet. Make sure that yo... more
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How to gain weight?

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