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Question asked by Rahul sah

Rahul sah
February 12, 2017

How to reduce without running?

How to reduce weight in few weeks without running?



1 Answers

  • Team OMH  / February 14, 2017
    Answered by Team OMH

    You can lose weight by taking care of your weight. Don't eat food rich in carbs, fats and proteins. Instead of any cardio, try yoga to lose weight. Losing weight majorly depends upon the amount of weight you wish to lose. You would not be able to lose muc...  more



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