How to lose weight?

1 Answers

• Team OMH  / February 16, 2017
  

  Jacob, to lose weight, you will first have to quit all the oily and junk food. Get adapted to a proper diet plan. Avoid foods with fats, carbs and proteins, avoid soy protein. Start having a glass of gourd (lauki) juice on regular basis. And before every ...  moreJacob, to lose weight, you will first have to quit all the oily and junk food. Get adapted to a proper diet plan. Avoid foods with fats, carbs and proteins, avoid soy protein. Start having a glass of gourd (lauki) juice on regular basis. And before every meal, have a cup of warm water. Read this write-up for better help: http://www.onlymyhealth.com/weight-loss-foods-men-1311577940  

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