Weight Loss Follow this Group

Question asked by sunil kharka

sunil kharka
March 14, 2017

How to lose weight?

I have to lose 22 kgs for my fitness. How can I reduce it?



1 Answers

  • Team OMH  / March 16, 2017
    Answered by Team OMH

    Thank you for your question.
    Active lifestyle and regular exercises help to keep weight under control.
    Include some start of exercises in your daily routine. Go on increasing the intensity
    Also make sure that you eat right and eat on time....  more



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